Summer is here and it’s time to get our summer wardrobes (and bodies) in gear! Regardless of the body you’re giving the beach this summer, this week’s guest is here to give you all the tips and tricks you need to not only freshen up your summer wardrobe but also to choose pieces that will make your body look its best for every occasion this season.

This week, join Syd for Season 4 Episode 9, as she sits down with style expert and social media influencer, Jasmene Bowdry for an exciting conversation on how to every BODY can take advantage of this summer’s hottest trends.

Jasmene Bowdry is a retail expert and style maven who has over ten years of experience as a corporate retail buyer for industry titans like Tiffany & Co., Saks Fifth Avenue and Office Depot. She is also a respected stylist in the fashion industry who has served as an Assistant Wardrobe Stylist for 50 Cent and G-Unit and as a New York Fashion Week dresser for  iconic brands such as Donna Karan, Vera Wang and Lacoste. 

 Jasmene is also the owner and founder of Shift Stylehouse, an online boutique for chic, stylish modern women.


  • How to use shapewear as the foundation for a perfect outfit
  • Jasmene’s recommendations for shapewear brands
  • How to dress different body types
  • Top style trends for summer 2023
  • Style influencers to follow online

Want to connect with Jasmene?

  • Hire her as your stylist:
  • Follow her on social media: @jasmenebowdry
  • Shop at her boutique:

Want to Connect with the SugarFree Podcast?

  • Website:
  • YouTube: 


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Sydnee Mack (Host)






Jasmene Bowdry (Guest)





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