by sugarfreepod@gmail.com | Feb 22, 2023 | Season 4, Self Care
SHOW DESCRIPTION If you’re over 30 and your primary skincare routine consists of soap and water, then it’s time for an upgrade! Studies show that a woman’s face can begin showing signs of aging as early as 25, but most women start to see changes to the skin on their... by sugarfreepod@gmail.com | Feb 5, 2023 | Personal Development, Season 4, Self Care
SHOW DESCRIPTION It is no secret that Millennial women are educated, accomplished and high earners; but, are we balanced? Is accomplishment enough? Forty five percent of Millennial women (ages 25-40) will be both single and childless by 2030. Is this statistic an... by sugarfreepod@gmail.com | Aug 28, 2022 | Season 3, Self Care
SHOW DESCRIPTION Whoever said that diamonds were a girl’s best friend, had never met the Millennial woman because our best friend’s name is Wander Lusty. Millennials are trading in retail therapy for “travel therapy” and research suggests they may be on to something.... by sugarfreepod@gmail.com | Dec 23, 2021 | Relationships, Self Care
Holidays are all about family, friends, fun and FOOD. Join Syd as she sits down this week with a VERY special guest, her mama, Dr. Jean Jackson for a fun conversation about holiday traditions, do’s and don’ts. Dr. Jean Jackson (my mama) is a life-long educator, child... by sugarfreepod@gmail.com | Dec 23, 2021 | Personal Finance, Self Care
The only thing harder than getting a coin is keeping a coin, especially when the cost of education, affordable housing and good avocado toast just keep rising! Join Syd and Special Guest, Kevin L. Matthews II, for a Sugar Free discussion about finances, 401(k)’s,... by sugarfreepod@gmail.com | Dec 23, 2021 | Personal Development, Self Care
Season One Remix Episode 2, Setting Real Boundaries, is about setting sustainable, clearly defined boundaries. According to this week’s special guest, boundary setting is critical for “protecting that which we are nurturing.” Without establishing...