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S2 Ep5 Making Room for Love Part I: How to Find Love in a High Value Partner

by sugarfreepod@gmail.com | Feb 14, 2022 | Love, Relationships, Season Two

SHOW DESCRIPTION Happy Valentine’s Day Lovers!! Love is hard to find no matter who you are; but many women of color say that for them, finding a partner is a tad more difficult. Fortunately, we believe that hope is not lost. We ALL have the ability to find the love...

BONUS EPISODE Holidays with My Mama: Food, Family & Fun /w Dr. Jean Jackson

by sugarfreepod@gmail.com | Dec 23, 2021 | Relationships, Self Care

Holidays are all about family, friends, fun and FOOD. Join Syd as she sits down this week with a VERY special guest, her mama, Dr. Jean Jackson for a fun conversation about holiday traditions, do’s and don’ts. Dr. Jean Jackson (my mama) is a life-long educator, child...

Season One Remix Ep 1.6 Navigating Real Heartbreak: Breaking Cycles of Toxicity

by sugarfreepod@gmail.com | Dec 23, 2021 | Love, Relationships

Ain’t NOTHIN that hurts worse than a broken heart. Grieving the losses of failed relationships, friendships, career choices or life decisions, NEVER gets any easier, but there may be ways to make it hurt a little less. Learning how to: (1) identify your role in a...

Season One Remix Ep 1.3 Maintaining Real Friendships /w Krystyna Braxton

by sugarfreepod@gmail.com | Dec 23, 2021 | Personal Development, Relationships

Maintaining friendships as an adult is HARD WORK. After going to work, working out, drinking 64oz of water (most days), caring for the dog, building a side business and checking in with your mama, who has time to hang out!? This is a question that Syd and special...

S1 Ep10 Dating Real Unapologetically /w Jephonne Roy

by sugarfreepod@gmail.com | Dec 23, 2021 | Love, Relationships

Have you ever settled for less than what you deserve in dating and relationships just for the sake of “having a man?” Well, we have too, girl! But we aren’t doing it anymore and we hope this conversation on dating empowers you to do the same. Having ‘it all’ can seem...

S1 Ep8 Navigating Real Heartbreak Part II: Grieving, Growing, Glowing /w Daphne McGee

by sugarfreepod@gmail.com | Dec 21, 2021 | Mental Health, Relationships

Once you’ve broken the cycle of toxicity, grieved the losses you needed to grieve and healed the wounds that need to heal, there is a beautiful life waiting for you to discover. A beautiful life, I like to call the GLOW UP. Break ups and heartbreak are never easy, but...
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All thoughts, beliefs, ideas and/or information shared on this website and/or The Sugar Free Podcast are provided for educational purposes ONLY and are not to be construed as advice. If you need advice regarding your individual situation, please seek the help and counsel of a qualified professional.

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