Featured Guests

Atiya Brown

Atiya Brown

Guest

S2 Ep 2 Income Tax Strategies for Individuals

Anana  Harris Paris

Anana Harris Paris

Guest

S1 Ep3 How to Set Real Personal Boundaries

Liku Amadi

Liku Amadi

Guest

S2 Ep6 How to Quit Your Job Like a Boss

Nicole Britenriker

Nicole Britenriker

Guest

S1 Ep6 Getting Real Coin Part III: Negotiating for Your Life

Solita Roberts

Solita Roberts

Guest

S2 Ep9 How to Elevate Your Brand with Style

Jephonne Roy

Jephonne Roy

Guest

S1 Ep10 Dating Real Unapologetically

Victoria Garcia

Victoria Garcia

Guest

S2 Ep10 How to Save Money with Bargain Hunting

Daphne McGee

Daphne McGee

Guest

S1 Ep 7 & 8 Navigating Real Heartbreak

Full Episodes

S4 Ep4 Lessons Learned: How to Cope with Alopecia

SHOW DESCRIPTION Join Syd this week for a solo episode where she shares the life lessons she’s learned on her hair journey, learning to love herself as a bald woman with alopecia. You won’t want to miss the first episode of the new year.   The Sugar Free Podcast is...

How to Weed Out the Wrong Men by Asking the Right Questions

SHOW DESCRIPTION Does it feel like you’ve been dating the same guy for the last ten years? You know the type. The guy who’s “just not ready to commit,” “not looking for anything serious,” or “isn’t sure why they’re dating beyond the hope of regular sex.” That’s...

Wanderlusting: How to Travel in Style on a Budget

SHOW DESCRIPTION Whoever said that diamonds were a girl’s best friend, had never met the Millennial woman because our best friend’s name is Wander Lusty. Millennials are trading in retail therapy for “travel therapy” and research suggests they may be on to something....

How to Take Ownership of Your Sexual Pleasure

SHOW DESCRIPTION According to research, men orgasm three times as much as women during heterosexual partnered sex. In terms of percentage, roughly 91% of men verses 39% of women report that they “usually” or “always” reach orgasm as a result of heterosexual...

Season Two Review Session: More Laughs and More Love

SHOW DESCRIPTION Season Two has come to an end, but we are keeping the tea party goin with the Season Two Review Session!! Were there questions that you needed answers to? Were there topics that you felt needed to be fleshed out just a liitttllee bit more? Well, this...

S1 Ep10 Dating Real Unapologetically /w Jephonne Roy

Have you ever settled for less than what you deserve in dating and relationships just for the sake of “having a man?” Well, we have too, girl! But we aren’t doing it anymore and we hope this conversation on dating empowers you to do the same. Having ‘it all’ can seem...

S1 Ep2 Maintaining Real Friendships Part II

When Drake said, “No New friends,” He lied! There comes a time in everyone’s life when they realize it’s time to level up, reduce or expand their friend circle based on their current platonic relationship needs. Join, Host, Syd Mack and Special Guest, Krystyna...