Welcome to The Tea Party, Friends!
The Sugar Free Podcast provides Millenial women with guidance on how to navigate life through real, honest, unfiltered (sugar free) conversations.
The show explores a variety of topics that are important to Millenial women from careers, to dating, starting families (or not) , financial security and mental health. Each of these topics are covered through interviews with dynamic guests who are experts in their fields by way of education, scholarship, work experience and/or lived experience. Each guest offers actionable advice, tools, resources and strategies designed to help Millenial women create their dream lives.
S2 Ep5 How to Find Love with a High Value Partner
S2 Ep8 Rich Auntie Vibes: How to Make a Life Without Kids
S2 Ep7 Making Money Moves: How to Create a Financial Plan
S2 Ep 12 How to Craft a Dream Job Landing Resume
Season 4 Premiere
S4 Ep5 How to Explore Your Sexuality as a Grown Woman
SHOW DESCRIPTION Have you ever experienced more than a friendly attraction to another woman? I mean you don’t just like her, you feel a little quiver run through your body every time you think about...
S4 Ep4 Lessons Learned: How to Cope with Alopecia
SHOW DESCRIPTION Join Syd this week for a solo episode where she shares the life lessons she’s learned on her hair journey, learning to love herself as a bald woman with alopecia. You won’t want to...
How to Upgrade Your Skincare Routine in Your 30’s feat. Alicia Dion
SHOW DESCRIPTION If you’re over 30 and your primary skincare routine consists of soap and water, then it’s time for an upgrade! Studies show that a woman’s face can begin showing signs of aging as...
How to Achieve Balance as a High-Achieving Woman feat. Vernique Esther
SHOW DESCRIPTION It is no secret that Millennial women are educated, accomplished and high earners; but, are we balanced? Is accomplishment enough? Forty five percent of Millennial women (ages...
How to Find a Career that Ignites Your Soul feat. Dr. Tega Edwin
SHOW DESCRIPTION Studies show that women are more likely than men to feel unhappy at work for a variety of reasons that include lack of promotional opportunity and lack of connection to their work....
Meet Your Host
Hey friends, how you doin? My name is Sydnee Mack (Syd for short) and I am an attorney by trade, but I am SO MUCH MORE THAN THAT.
I am also a law professor, best-selling author, HBCU graduate and the long lost sixth member of Danity Kane (in my mind only). Aside from all that, I am just a regular-degular girl with BIG dreams, trying to find my way in life…just like you.
Join me every week for plenty of laughs and advice on how to survive the craziness of careers, relationships, finances and dream-chasing all while trying to maintain some sanity.
The Sugar Free Podcast is available everywhere podcasts are available. Be sure to subscribe, download and tell a friend!
New Episodes Bi-weekly
Episodes drop every other Monday
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